Drawing from different cultural and religious festivals, Donna will present a meditation to celebrate the arrival of Winter.
We will be visiting some of the gods and goddesses of Winter from around the world. With a focus on the third eye (indigo) and crown (violet) chakras, the meditation will be a journey of endurance, introspection, wisdom and remembering whakapapa (as one of the themes of Matariki).
This is an opportunity to nurture yourself amidst the contrast of fire and ice that winter brings.
