Empowering You with Knowledge

It is advisable to drink lots of water. Massage lifts toxins out of the muscle so you want to flush it out of your system. Drinking water will also help you to stay hydrated and avoid a headache. Also, if I've done lots of work on a particular area of your body, you may want to ice that area for 10-15 minutes (you can follow up with a wheat bag or hot water bottle).

Yes, I do sell gift vouchers. I also have 3, 5 and 10 session tickets available.

To purchase, please see my Gift Voucher page here.

For massage, it is easier for me if you can remove your clothing (clients always leave their underpants on). However, for other healing modalities, Reiki/Spiritual Healing and Reflexology, there is no need to remove your clothing, only your shoes.