Massage and other body therapies are very powerful. Massage is often considered to be a luxury or a treat, however, it can be a vital part of your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in the fast-paced world of the 21st century may be idealistic, massage can, without a doubt, help manage stress.
Clients often report a sense of perspective and clarity after receiving a massage. The emotional balance that bodywork provides is just as vital and valuable as the physical benefits.
